The DASH Diet (Dietary Approaches to Stop Hypertension) is a medication-free program to lower blood pressure in just two weeks. This program is recommended by the American Heart Association, which called it “one of the 10 most important scientific discoveries of the year.”
Wednesday, February 1, 2012
DASH Diet Gets Healthy Reviews
The DASH diet has been ranked healthiest diet by US News & World Reports magazine two years in a row because of its balanced plan and for most improved health. With half of American adults over 65 with high blood pressure, a healthy eating plan for them and the whole family is timely.
The DASH Diet (Dietary Approaches to Stop Hypertension) is a medication-free program to lower blood pressure in just two weeks. This program is recommended by the American Heart Association, which called it “one of the 10 most important scientific discoveries of the year.”
The DASH Diet (Dietary Approaches to Stop Hypertension) is a medication-free program to lower blood pressure in just two weeks. This program is recommended by the American Heart Association, which called it “one of the 10 most important scientific discoveries of the year.”
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