Friday, January 6, 2012

Ornish Diet Heart Health

The Ornish Diet tops the list for heart health according to a U.S. News and World Report ranking of 25 diets.

Dean Ornish, M.D. said that this diet and lifestyle program could reverse the progression of even severe coronary heart disease.

The Ornish Diet can help with more than heart disease. According to Dr. Ornish research has found it can also reverse Type 2 diabetes and pre-diabetes, which is affecting almost half of Americans.





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